Tagged with Speedo Pace Club

4.21.14 Workout of the Day

Morning swim with the Masters swim team at the YWCA, no afternoon/evening workout. Met a friend for dinner instead 🙂 The plan for tomorrow is a morning swim and lift and hopefully an afternoon/evening bike ride with Dylan. But now that my gym bag is packed and my lunch is made for tomorrow, I can … Continue reading

4/11/14: Workout(s) of the Day

Morning: 2,000 meter swim (2,187 yards) Afternoon: 4.3 mile run I’ve been pushing myself pretty hard this week – I didn’t post my workout yesterday, but I did a swim/lift combo in the morning yesterday, and all my workouts this week have been pretty. I would have blogged about it, but Dylan and I met … Continue reading

3.18.14 Workout of the Day

Morning swim, followed by a lift! I did end up doing the workout that I posted a pic of this morning – a total of 1,950 yards. I used my fancy-dancy heart monitor watch (without the heart monitor, obviously) and kept track at the pace I was doing my 300 yards at. This workout came … Continue reading

3.18.14 Morning

My 5:00 am routine. I haven’t decided if I’ll actually do the workout I just wrote down. I’m not the biggest fan of Speedo Pace Club but they have workouts at the distance I want. Which is good because the only thing I can make up off the top of my head is a broken … Continue reading