Tagged with run

Workout of the Day – Thursday 3/5/15

Run – 3.8 miles (Total Time – 35:00; 9:10 min/mile) Today’s workout was with my running club – We Run MPLS. It’s a small group that currently meets every other Thursday for about 3 mile run, followed by drinks and food at a different restaurant in Minneapolis. You can check them out at any one … Continue reading

Monday April 14 – Sunday April 20: Weekly Wrap-Up

Weekly Swim: 6,600 yards Weekly Bike: 7-ish miles Weekly Run: 9.3 miles Total Distance Swim: 559,892 yards (318.1 miles) Yardage Complete Towards 2,000,000: 29% This week was another week of being “off” – we had a group in for new hire training Wednesday through Friday, so I didn’t get in to the gym any of … Continue reading

4/11/14: Workout(s) of the Day

Morning: 2,000 meter swim (2,187 yards) Afternoon: 4.3 mile run I’ve been pushing myself pretty hard this week – I didn’t post my workout yesterday, but I did a swim/lift combo in the morning yesterday, and all my workouts this week have been pretty. I would have blogged about it, but Dylan and I met … Continue reading

March 31 – April 6, 2014: Weekend Round-Up

Well, this was definitely a successful weekend, and a (mostly) successful work week! Here’s what made it a successful week: No mental breakdowns at work, or after work Successful inspection of our pending new home Found and purchased the perfect wedding dress (without any tears!) Three of the five work days included at least one … Continue reading

2.27.14 Today and Yesterday’s WOD

Yesterday – Wednesday (2/26/14) I had an alarm mishap. I set it. Don’t get me wrong. I definitely turned it on. I didn’t change it. So it was set for 6:00am, not 5:00am. Which makes me think – when did I wake up at 6am recently? We’ve been using Dylan’s alarm for so long I … Continue reading

2.25.14 Workout of the Day (WOD)

Used this morning to do a run through of the indoor triathlon distances Dylan and I are going to do in a month or so (once we sign up) and to do a quick lift circuit (since it’s been awhile). The indoor triathlon has three distances, and Dylan and I are going to do the … Continue reading

2014 Race Calendar

While not set in stone, this is what I’m shooting for this year. Having this written down will put me more into a “training” mindset and less of an “exercise because I have to” mindset! Other thing I’ve learned: I need to get a new bike, ASAP! DONE: 1/19/14 Sunday: UM Icebreaker Swim Meet 1/26/14 … Continue reading

Wednesday: Quick Post

Another early morning, another long day, and at the end of it all, I had about 10 minutes to decide if I was going to rush in for Master’s practice at 7:30pm or go for a run outside. I opted for the run in the warm evening, because as every Minnesotan knows… Also, because when … Continue reading