Workout of the Day (Part 1) – Thursday 4/2/15

Woke up at 4am, wide awake, so got in the pool by 5:15. It’s been awhile since I swam (at least a week), so my goal was to get at least a mile in. I had to make up my swim on the fly – typically, I have 3-4 workouts written out on notecards, and I’ll stick one in a sandwich bag to keep pool side. Well, turns out I lost my plastic baggie, thus having to make this up on the fly. The pool was quiet, so I tried to get some butterfly and backstroke in while I still had a lane to myself.

This afternoon/evening: run with We Run MPLS – celebrating one year as a running club!

4.2.15 morning swim

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